⚠️🐍 Trigger Warning: 10 Diet Mistakes That Are Sabotaging Your Weight Loss

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People seek weight loss for a variety of reasons, often driven by a desire to improve their health, appearance, or overall quality of life. One of the primary motivations is health. Excess weight is associated with various health risks, including heart disease, diabetes, and certain types of cancer. Losing weight can reduce these risks and improve overall health and longevity.